The Power of the Mind (audio download)

By: Lynn Fernandes

Member Price: $39.00 Retail Price: $69.00
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Cognitive decline is not an age related disease. Neuroscience has proven at any age you can grow grey matter, improve brain function, and reduce your risk of developing Alzheimer’s or dementia. The power of the mind is compelling. Consciously practicing the act of being mindful can play a commanding role in all aspects of your life. From executive decision making, to better handling emotional situations, reduction in stress and anxiety, and even improved physical health, mindfulness should be an important part of your daily routine. This session will explore the science behind mindfulness and teach you ways to bring this into your everyday life.

Includes: MP3 audio file and PDF of PowerPoint presentation. 

This was 1 of 13 elder law breakout sessions at Symposium 2016. Purchase all elder law sessions for $399! More details.

Recorded live: October 20, 2016, Symposium 2016 (Reston, Virginia)

Once your order has been placed, you will find the course in your profile under the MY DOWNLOADS/COURSES section. Audio and materials for each session are downloadable.